Running is the most popular form of fitness. However, people can be injured if they don’t master the correct meth...

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YOGA has caught more and more attention in recent years. But does everyone know how to start a yoga journey? -As ...

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Once you start exercising, there will be some changes in your life. For example, you need to add regular exercise...

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October is Breast Cancer Awareness Month (NBCAM). It has been at the cutting edge of promoting awareness of breas...

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Jessica Freeman（social platforms username Keto Rewind）, a most inspiring woman who is determined to rewind to a ...

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September is official National Yoga Month (a national observance designated by the Department of Health & Hu...

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“What is my correct bra size?” This may be the question bothers you the most when purchasing a sports bra. You ar...

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How to discover the best products for a shop? - By customers,if you ask Yvette. Through two decades of developmen...

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Yvette is dedicated to female sports and health, helping women find the balance between work and life through exerci...

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